One of the biggest issues that I believe contributes to mental health for military spouses is the way we as a community/ society have created such ridiculous expectations for us. Let me give you some common "advice" that I see given on spouse pages all the time. "Pull up your big girl panties - It …
Tag: mental health
Where to start?
They always say that it's best to start at the beginning. But the beginning of what exactly? What got me started on this journey? The first things I can remember in life? A major life event? Who knows. I sure as hell don't. So, I guess we'll start with a bit of opaque information about …
The Mental Health Life of A Military Wife 